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Tag: Emotional Wellbeing

Emotional Wellbeing

How to Better Access your Intuition – Your Own…

We have all experienced this: We asked someone we trusted for advice only to realise later that it was their experience, fears or wishes that shaped their advice which didn’t work for us. Even worse, we already had a hunch this was not going to work, but we didn’t listen and did it anyway… 

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Emotional Wellbeing

The Art of Saying “No”: 3 Steps Towards Healthy…

Each time I agree to do something that I didn’t really want to do, my body just solves the problem for me: I fall sick to have a legitimate reason to get out of the situation without feeling guilty. It never ceases to amaze me how my body and I are in tune. Nowadays, I try to be smarter and just gracefully decline so I can skip the part of feeling unwell.

Read more “The Art of Saying “No”: 3 Steps Towards Healthy Boundaries”