More Success At Work Through Processing Your Emotional Past

Trying to “manage” emotions is difficult for most of us. Why? Because emotions want to be felt and processed, not ignored. At work our emotions get triggered when our buttons are pushed. If we try to control or manage them, they easily turn into a toxic “something” that  develops a life by its own.  Emotions want to be looked at. They want to be felt – even though they are unpleasant! Here some background information about what is going on and why some people or situations might trigger you.